The supplements and routines that doctors swear by: Simple vitamins that really CAN ease symptoms of menopause and relieve joints, bones and muscles - and the at-home workout that 'will help you live to 100

Britains supplement habit is now worth more than £1 billion a year.

In recent years the market has boomed, rising by an estimated 8 per cent year on year, with research suggesting that more than hal… [+11741 chars]

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